Everyone has a habit of what they do before bed, but some of these habits are better than others. If you find yourself squinting at the computer answering work emails late at night, watching disturbing events on the news, or eating large amounts of food right before bed and then wondering why you are tossing and turning, your bedtime routine might be the culprit. Statistics show that 60 million Americans suffer from insomnia, and seven out of ten people in the USA report frequent problems getting to sleep.
Bad Day? Here Are A Few Simple Ways to Turn a Bad Day Around
Bad Day? Here Are A Few Simple Ways to Turn a Bad Day Around
Your alarm didn’t go off, and you woke up horribly late for work. You smashed your toe on the table, spilled coffee on your coat, andspent ages finding somewhere to park. When you arrive, you are tired, scatterbrained, and faced with an overwhelming list of tasks, demands and complaints when all you want to do is go back to bed. You sigh to yourself, “What a bad day.”
Got a Horrible Job and a Worse Boss? What to Do With a Job You Hate
Got a Horrible Job and a Worse Boss? What to Do With a Job You Hate
Perhaps you once loved the job and now your enthusiasm has waned, perhaps you are realizing that the position is different than you imagined, or maybe you never even liked it in the first place. Either way, this is what to do if your 9-5 is more pain than pleasure.
How Diverse Streams of Work Can Help You Keep Your Cash Flowing
How Diverse Streams of Work Can Help You Keep Your Cash Flowing
Imagine a full time job is like a large flowing river of income. With this one source, you have all of the financial flow that you could possibly need, and your expenses are covered in comfort. However, what about when something happens and the river ceases to flow? Your industry could experience a drought, or you could lose your job, causing the flow of that river of income to be dammed up forever.
Clever Organization Tips that Will Make a Small Apartment Look Bigger
Clever Organization Tips that Will Make a Small Apartment Look Bigger
Organization is very important, and it becomes even more crucial when you live in a small space. If you are a single person or a couple, living in a tiny apartment can be a great option, it just requires a bit more work to ensure that your space is organized well.
Five Things to Do With a Windfall Other Than Spend It Right Away!
Five Things to Do With a Windfall Other Than Spend It Right Away!
Perhaps you have won the lottery, received an inheritance, or cashed in one of your investments, and now you have a large sum of money you don’t know what to do with. Although it is tempting to cruise around town in a brand new sports car it is important to think carefully about how to spend your new found cash.