Every office has at least one; the person who makes you want to curl up under your desk and cry, or beat them senseless with a stapler.
You can’t choose your co-workers, and sometimes it can be incredibly frustrating to work in an environment with someone like this. When they don’t deliver work when promised, refuse to collaborate, and fail to listen to feedback they make your job difficult and increase the stress level for everyone else.Details
The term Golden Handcuffs is often used to describe a financial incentive that keeps an employee from leaving a company. The employee is locked into such a sweet high paying position that they simply can’t afford to leave.
However, this term can be applied to your position in life as well.Details
Making a to-do list is a great way to see at a glance what you need to get accomplished in a day.
However, some to-to lists help productivity more than others, and a bad to-do list might do more harm than good. If you can invest a little bit of time planning out your tasks for the day in a clear and achievable list you will be able to accomplish things much more smoothly.
Here are a few ways that you can make the best to-do list possible:Details
Did you know that the food you eat before and after working out can have an impact on how effective your exercise regime is? Strawberry Smoothie
Working out takes energy, and the food that you use to fuel that energy makes a big difference. When you fuel up on the right nutrients you can superpower your workout and make the most of your time in the gym.Details
Have you ever had the experience of realizing that the person you were speaking with was simply not listening?
They might have looked like they were paying attention, but your words were simply going in one ear and out the other. Chances are this left you feeling frustrated and unappreciated, especially if what you were saying was very important.
Listening is a very important communication skill that not everyone has mastered.Details
Dr. Martin Luther King Jr. was an American minister and leader in the civil rights movement taking place most publicly in the 1960’s. Mr. King was a great leader of people and became known as one of the greatest speakers in all of American history.
Martin Luther King, Jr.’s most famous speech took place on August 28, 1963 from the steps of the Lincoln Memorial in Washington, DC. Over 200,000 citizens gathered that day to hear many speakers. Dr. King’s speech was considered the highlight of the event and was later called the “top American public address in the 20th century” by a group of respected scholars.Details
Do you find yourself struggling to lose weight and constantly craving sweets, desserts and salty snacks? Have you ever said to yourself, “After this last bucket of fried chicken I am going to eat healthy” only to order the same meal the very next week?
Studies are showing that junk food is so hard to give up because it actually becomes a Junk Food psychological and physiological addiction in the body. The cravings for these foods which are high in sugar, salt and fat become deeply ingrained and it is hard to break the habit.Details
If you have your own business and you work from home, it can be challenging to form the right habits that you need to be productive.
Working from home provides its own unique challenges, and it is very easy to get distracted by many things around you in the house.
You might start tidying your desk and then decide you should also do the laundry and end up several hours later with a perfectly clean house but no work done.Details