Do you find yourself sitting at the dinner table, lying in bed, or trying to relax on vacation while stressing out about your responsibilities at work?

Is it hard to chill out and enjoy your hobbies without the stress of the workplace and your responsibilities in the back of your mind?

In our culture the workplace is becoming even more important and with how email, cell phones, and other devices have made us more connected it is even harder to leave it behind at the end of the day.

In a perfect world we would all deal with our issues by calmly discussing them with each other and using logic and understanding to come to a fair conclusion.

However, unfortunately this is not a perfect world and throughout your life you will encounter many people who will take out their anger and frustration on you.

Perhaps it’s your landlord insisting that he has the right to change your rental agreement even when he doesn’t, maybe it’s your boss getting frustrated when something goes wrong at work, or it might even be a total stranger who you accidentally bump into while driving your car.

You know you are intelligent, gorgeous, talented, hilarious and generally amazing. However, if you go around reminding everyone who you interact with how fantastic you are, you run the risk of sounding conceited and vain.

Being a bit too proud can really be irritating, and it can cause people to respond in a negative way to you. In the contrary, if you can conduct your behavior with a little bit of humility you will become a lot more likeable and find getting along with others much easier.

Pride is boasting about your skills and achievements, and humility is the art of gracefully letting your amazing qualities speak for themselves. Here are some tips for being more humble in your day to day life which still having good self esteem:

Perhaps you have a long commute on the bus, train or subway to where you work, or maybe you are planning a long journey to visit friends or family. Whatever the reason, there are times in your life where you will be stuck in transit and bored for a while.

Rather than sitting there staring out the window or trying to avoid eye contact with strangers, there are many things that you can do with your time.

Some people love taking the bus to work and to the university, because it is a time for to be relaxed and contemplative.

Has your desk become a cluttered ruin filled with half-empty coffee mugs, teetering stacks of books, dusty piles of paper, and crumbs from your breakfast bagel?

Does your working environment make you feel refreshed, energized, and inspired or do you feel cramped, tired and overwhelmed?

Did you know that by changing the features of your working environment you can actually help yourself focus better, work more efficiently, and be more creative?

Whether you work at home or at an office, there are many ways that you can improve your desk space so that you can work to your maximum potential.

Every office has at least one; the person who makes you want to curl up under your desk and cry, or beat them senseless with a stapler.

You can’t choose your co-workers, and sometimes it can be incredibly frustrating to work in an environment with someone like this.

When they don’t deliver work when promised, refuse to collaborate, and fail to listen to feedback they make your job difficult and increase the stress level for everyone else.

I’m sure you’ve experienced excellent customer service before, and know how good it feels.

Whether you called up to complain about a faulty product and hung up the phone smiling, or had a sales person help you find the perfect laptop for your needs at a great price, you know that good customer services makes you feel listened to and valued and solves your problems.

Did you know that there are things that you can do to ensure that you get good customer service like this almost all of the time? There are ways that you can “help people help you” with your questions, quandaries and problems which will make them treat you better.

Every so often you will be on an internet forum, sitting around the dinner table, or at a cocktail party, and someone else will utter an observation or an opinion which will be so completely misguided and wrong that it will make you want to smash your head against the table and weep for the future of humanity.

Have you ever seen someone who looks attractive, nice or interesting and thought you would love to have a chat with them? Perhaps you would like to get to know them more, or you think that they would be fun to talk to?

Unfortunately, in our society it is deemed “weird and creepy” to start talking to random strangers, and most people don’t strike up a conversation with others in public places for fear of rejection or being invasive.

Here are some ways that you can start a conversation with a stranger at a party, on a bus, or in any public space without making the situation uncomfortable:

Every office has at least one; the person who makes you want to curl up under your desk and cry, or beat them senseless with a stapler.

You can’t choose your co-workers, and sometimes it can be incredibly frustrating to work in an environment with someone like this. When they don’t deliver work when promised, refuse to collaborate, and fail to listen to feedback they make your job difficult and increase the stress level for everyone else.