WORK FROM HOME Archive HOME > WORK FROM HOME

Whether you own your own business, work remotely, or freelance, working from home is fantastic. You don’t have to worry about morning traffic, you can work in your pajamas if you so desire, and you can create your own work environment.

However, one of the downsides of working at home is that it can make it harder to get motivated with a fitness regime. It’s easier to make yourself go to the gym on your way to and from the office, or ride your bike to work, but how can you stay fit when your only exercise is walking downstairs to your computer chair?

Staying fit and active is very important and will help you be more productive and successful in your work. Here are a few things you can do to stay in shape when you work from home:

If you have your own business and you work from home, it can be challenging to form the right habits that you need to be productive.

Working from home provides its own unique challenges, and it is very easy to get distracted by many things around you in the house.

You might start tidying your desk and then decide you should also do the laundry and end up several hours later with a perfectly clean house but no work done.